EP 2: Setting Yourself Free
Do you have a constant nagging feeling that you are not good enough? Do these feelings of low confidence and self-doubt hold you back?
In this episode I’m chatting with confidence coach and self worth educator Kat Nicholls about the negative patterns of self doubt and the emotions that come from lack of confidence, low self-worth and those feelings of never being good enough - and how we can move through them and nurture more self-love.
Kat supports other women in discovering their worth, building self belief and nurturing their confidence. Kat shares some of her own story and encourages us to tread steadily into embodying our truth and overcoming self-doubt.
You can find out more about and meet Kat here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
Related links & Further Reading:
Connect with Kat Nicholls
Connect with Johanna Rossi on Instagram
Listen to Episode 01 of Raise Your Woman - Come Back To You
Join this month’s Rising Circle
Download ‘On Purpose’ - Journaling prompts for Self Recovery here for free
My foundation course Back To You
If this episode resonated with you I would be grateful if you could subscribe to Raise Your Woman on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will help more women find the podcast and help them on their own journey of self recovery.
